“Do Blue Light Glasses Really Help Gamers Focused?”

modern computer set up

If you’ve ever spent hours glued to a screen, you’ve probably felt the telltale signs of eye strain. Blurry vision, headaches, and that dry, tired feeling? Yep, blue light might be the culprit. But what’s really going on, and is it something you should worry about? Let’s dig into the […]

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How Blue Light Affects Sleep and Gaming Performance”

The Science Behind Blue Light and Sleep Disruption If you’re a gamer who loves late-night sessions, you’ve probably heard about blue light and how it impacts sleep. But what exactly is blue light, and why does it get such a bad rap? In simple terms, blue light is a type […]

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